# Latest **URL:** https://nopoo.net/latest.md [Latest](https://nopoo.net/latest.md) · [Categories](https://nopoo.net/categories.md) --- ## [Welcome to the "No Poo" Forum!](https://nopoo.net/t/welcome-to-the-no-poo-forum/8)
**Author:** [@system](https://nopoo.net/u/system)\ **Replies:** 1\ **Last updated:** [March 10, 2022, 3:54pm UTC](https://nopoo.net/t/welcome-to-the-no-poo-forum/8 "2022-03-10T15:54:56Z")
This is the place to: Discuss all your “No Poo” tips Ask questions And share your experiences using the “No Poo Method” We’re just getting started at the moment, so create an account and get involved! If you come acr… --- ## [Why is NO better than low?](https://nopoo.net/t/why-is-no-better-than-low/2431)
**Author:** [@PurpleSparklyStar](https://nopoo.net/u/PurpleSparklyStar)\ **Replies:** 0\ **Last updated:** [October 2, 2026, 1:25pm UTC](https://nopoo.net/t/why-is-no-better-than-low/2431 "2026-10-02T13:25:19Z")
Hi! I’ve (coincidentally) alternated sulphate-free shampoo and silicone free condish in the last few months before learning about No Poo and the benefits. As I begin my No Poo journey, knowing I may have sort of uninte… --- ## [Need help with fine hair](https://nopoo.net/t/need-help-with-fine-hair/2428)
**Author:** [@Remington](https://nopoo.net/u/Remington)\ **Replies:** 1\ **Last updated:** [October 2, 2026, 12:28am UTC](https://nopoo.net/t/need-help-with-fine-hair/2428 "2026-10-02T00:28:50Z")
So i tried no poo for like 6 weeks and it started out ok for the most part but then by the last week it look always wet and zero volume. I want to try to do it again 8m mainly just curious if i didn’t go long enough or i… --- ## [Can I cheat with Dr. Bronner? I need some good smell in my hair : )](https://nopoo.net/t/can-i-cheat-with-dr-bronner-i-need-some-good-smell-in-my-hair/447)
**Author:** [@Enelja](https://nopoo.net/u/Enelja)\ **Replies:** 3\ **Last updated:** [August 31, 2026, 8:08pm UTC](https://nopoo.net/t/can-i-cheat-with-dr-bronner-i-need-some-good-smell-in-my-hair/447 "2026-08-31T20:08:18Z")
Hi I have been no poo for nearly 1 year and low poo for 1 year. Sometimes i really want something nice! I mostly use Water Only and ACV - i saw this from Dr. Bronner: Citrus Organic Hair rinse, has any one tried it. … --- ## [What if my hair gets really DIRTy?](https://nopoo.net/t/what-if-my-hair-gets-really-dirty/2419)
**Author:** [@wankywoknok](https://nopoo.net/u/wankywoknok)\ **Replies:** 1\ **Last updated:** [May 3, 2026, 2:58pm UTC](https://nopoo.net/t/what-if-my-hair-gets-really-dirty/2419 "2026-05-03T14:58:27Z")
Hello there, I have been doing no poo for over 2 weeks and i am really happy with the results, i only wash my hair with water now. It looks and feels perfect now without any hair products. This weekend i will be having… --- ## [~5 months and still bad](https://nopoo.net/t/5-months-and-still-bad/2404)
**Author:** [@autismmaxxer](https://nopoo.net/u/autismmaxxer)\ **Replies:** 0\ **Last updated:** [March 11, 2025, 1:09am UTC](https://nopoo.net/t/5-months-and-still-bad/2404 "2025-03-11T01:09:40Z")
Hi guys english not my native so don’t be mad For 4 months I use only water and to be honest all this time I don’t see any progress in less sebum secretion and then I thought that a good decision would be shave my head … --- ## [Price of Cocoa Powder](https://nopoo.net/t/price-of-cocoa-powder/2402)
**Author:** [@\_mocha\_1](https://nopoo.net/u/_mocha_1)\ **Replies:** 0\ **Last updated:** [February 12, 2025, 6:06am UTC](https://nopoo.net/t/price-of-cocoa-powder/2402 "2025-02-12T06:06:01Z")
I know some people with darker hair use cocoa powder or a combination with it as a dry shampoo. Just wanted to leave a PSA that it is very likely that the price of cocoa products will go up in the coming years with the … --- ## [What else is there?](https://nopoo.net/t/what-else-is-there/2375)
**Author:** [@AntiPooper](https://nopoo.net/u/AntiPooper)\ **Replies:** 1\ **Last updated:** [March 17, 2024, 4:31am UTC](https://nopoo.net/t/what-else-is-there/2375 "2024-03-17T04:31:25Z")
I assumed using shampoo was necessary, and even though my hair looked like garbage half the time, I never thought to question it. What else is there to question, similar to shampoo? Anyone have anything that might inter… --- ## [Advice on hair loss please!](https://nopoo.net/t/advice-on-hair-loss-please/2308)
**Author:** [@Corajones](https://nopoo.net/u/Corajones)\ **Replies:** 4\ **Last updated:** [March 14, 2024, 3:43am UTC](https://nopoo.net/t/advice-on-hair-loss-please/2308 "2024-03-14T03:43:54Z")
Hi, I’ve recently gone ‘no poo’ opting for the water only. I had slowly introduced my hair to no poo by cutting down the amount I shampooed. It seems to be going alright after a month I still seem to be stuck in the gre… --- ## [Partner dumping me over hair odor](https://nopoo.net/t/partner-dumping-me-over-hair-odor/2295)
**Author:** [@YourHairSmells](https://nopoo.net/u/YourHairSmells)\ **Replies:** 4\ **Last updated:** [March 14, 2024, 3:28am UTC](https://nopoo.net/t/partner-dumping-me-over-hair-odor/2295 "2024-03-14T03:28:37Z")
So I haven’t washed my hair in years. My new partner says my head/hair smells like a wet dog. It is either wash it or they are moving out. BTW, his butt region smells a lot also but who am I to complain. Any suggestions?… --- ## [2 Months of No Poo and itchy scalp](https://nopoo.net/t/2-months-of-no-poo-and-itchy-scalp/2351)
**Author:** [@RozG](https://nopoo.net/u/RozG)\ **Replies:** 3\ **Last updated:** [February 10, 2024, 6:57pm UTC](https://nopoo.net/t/2-months-of-no-poo-and-itchy-scalp/2351 "2024-02-10T18:57:27Z")
Hello, I’ve been doing No Poo for roughly 2 months, I’ve been only using cold water (as i only shower using cold water) to clean my hair and I wash my hair either everyday day or every other day. With this I always end … --- ## [Starting out with only water in puberty, good idea? any tips?](https://nopoo.net/t/starting-out-with-only-water-in-puberty-good-idea-any-tips/2361)
**Author:** [@Seph](https://nopoo.net/u/Seph)\ **Replies:** 2\ **Last updated:** [October 21, 2023, 4:10pm UTC](https://nopoo.net/t/starting-out-with-only-water-in-puberty-good-idea-any-tips/2361 "2023-10-21T16:10:47Z")
Hi guys I’m 17 years old (in the midst of puberty) and started to wash my hair with just water for the past ~10 days. I have just now found out that this No Poo movement existed and I’m severely intrigued. I have shou… --- ## [Set back at hair dressers](https://nopoo.net/t/set-back-at-hair-dressers/1899)
**Author:** [@Jennie](https://nopoo.net/u/Jennie)\ **Replies:** 9\ **Last updated:** [September 29, 2023, 11:35pm UTC](https://nopoo.net/t/set-back-at-hair-dressers/1899 "2023-09-29T23:35:33Z")
Hi. I’ve been no poo water only for almost four months now. I’ve been to the hair dressers twice in this time. Both were embarrassing experiences and have made me feel bad. This week I decided to have my hair cut short s… --- ## [Tip: Going Water-Only Without Greasiness/Smell](https://nopoo.net/t/tip-going-water-only-without-greasiness-smell/2002)
**Author:** [@maccydg](https://nopoo.net/u/maccydg)\ **Replies:** 5\ **Last updated:** [September 29, 2023, 11:25pm UTC](https://nopoo.net/t/tip-going-water-only-without-greasiness-smell/2002 "2023-09-29T23:25:32Z")
Hi, Just sharing a method that worked for me. When you wash: Wash your scalp thoroughly with water only. Apply any shampoo/conditioner that you normally use, but don’t get it on your scalp. This may involve dragging … --- ## [Swimming still allowed?](https://nopoo.net/t/swimming-still-allowed/163)
**Author:** [@sarspin](https://nopoo.net/u/sarspin)\ **Replies:** 7\ **Last updated:** [September 29, 2023, 11:23pm UTC](https://nopoo.net/t/swimming-still-allowed/163 "2023-09-29T23:23:05Z")
Hi, I’m considering going no poo, but I’m wondering about how the chlorine in swimming pools would affect my hair after going no poo. Do any of you have experience swimming in chlorine pools after going no poo and what w… --- ## [What No Poo subjects do we need more content on?](https://nopoo.net/t/what-no-poo-subjects-do-we-need-more-content-on/762)
**Author:** [@NoPoo](https://nopoo.net/u/NoPoo)\ **Replies:** 11\ **Last updated:** [September 29, 2023, 11:18pm UTC](https://nopoo.net/t/what-no-poo-subjects-do-we-need-more-content-on/762 "2023-09-29T23:18:15Z")
At https://www.nopoomethod.com/ there’s currently already pages on the following subjects… General No Poo overview (homepage): https://www.nopoomethod.com/ Water Only: https://www.nopoomethod.com/Water-Only Baking Soda… --- ## [Only water as cleansing agent?](https://nopoo.net/t/only-water-as-cleansing-agent/216)
**Author:** [@Jayakapale](https://nopoo.net/u/Jayakapale)\ **Replies:** 12\ **Last updated:** [September 29, 2023, 11:17pm UTC](https://nopoo.net/t/only-water-as-cleansing-agent/216 "2023-09-29T23:17:12Z")
Okay I m new to nopoo. So hello to every one. Today I came to know about nopoo and I now I m a nopooer. This is such an amazing movement that I couldn’t stop myself to join it. As I m new here and want to start this w… --- ## [Does a boar bristle brush really make a difference?](https://nopoo.net/t/does-a-boar-bristle-brush-really-make-a-difference/656)
**Author:** [@Mers](https://nopoo.net/u/Mers)\ **Replies:** 8\ **Last updated:** [September 29, 2023, 11:16pm UTC](https://nopoo.net/t/does-a-boar-bristle-brush-really-make-a-difference/656 "2023-09-29T23:16:01Z")
When I first started the no poo method I read about using a boar bristle brush and all the benefits but most of those reviews were littered with people pushing a specific brand so I wasn’t sure if it was just advertising… --- ## [Results of poo poo](https://nopoo.net/t/results-of-poo-poo/2356)
**Author:** [@april](https://nopoo.net/u/april)\ **Replies:** 1\ **Last updated:** [September 29, 2023, 11:12pm UTC](https://nopoo.net/t/results-of-poo-poo/2356 "2023-09-29T23:12:44Z")
How long should it take to see results? --- ## [Water Only for 3 Months. Will it change?](https://nopoo.net/t/water-only-for-3-months-will-it-change/1844)
**Author:** [@HopeK](https://nopoo.net/u/HopeK)\ **Replies:** 11\ **Last updated:** [September 29, 2023, 11:05pm UTC](https://nopoo.net/t/water-only-for-3-months-will-it-change/1844 "2023-09-29T23:05:58Z")
Hi, My whole family hasn’t used shampoo in 2019. However, for the first month we did use BS and ACV, but after we realized that those can be rough on your hair we quit everything. Now I brush my hair everyday for at lea… --- ## [Water only caused scalp acne](https://nopoo.net/t/water-only-caused-scalp-acne/2353)
**Author:** [@human](https://nopoo.net/u/human)\ **Replies:** 0\ **Last updated:** [August 28, 2023, 7:02am UTC](https://nopoo.net/t/water-only-caused-scalp-acne/2353 "2023-08-28T07:02:29Z")
Hello! I tried the water only method for a week but gave up and washed my hair with shampoo because I got so much scalp acne. Is the water only method not suitable for me? Should I try it for a longer period or try somet… --- ## [PH of Baking Soda](https://nopoo.net/t/ph-of-baking-soda/2340)
**Author:** [@nicos](https://nopoo.net/u/nicos)\ **Replies:** 0\ **Last updated:** [April 13, 2023, 7:14pm UTC](https://nopoo.net/t/ph-of-baking-soda/2340 "2023-04-13T19:14:23Z")
I’ve been washing my hair with baking soda for the past couple of months & love how clean my hair is & how much longer I can go before it gets greasy. However, I’ve noticed my hair become extremely dry & tangled near my … --- ## [HELP! Residue Brushing Out of Hair?](https://nopoo.net/t/help-residue-brushing-out-of-hair/848)
**Author:** [@LeahJDees](https://nopoo.net/u/LeahJDees)\ **Replies:** 7\ **Last updated:** [April 6, 2023, 6:07am UTC](https://nopoo.net/t/help-residue-brushing-out-of-hair/848 "2023-04-06T06:07:55Z")
I recently started my No-Poo journey - about a month ago. My hair feels great and looks great. However, I noticed there was some sticky-looking dust type stuff on my brush. It was an older brush, so I didn’t think much o… --- ## [Tapioca Starch - Great for Oily Hair!](https://nopoo.net/t/tapioca-starch-great-for-oily-hair/913)
**Author:** [@cranberrygills](https://nopoo.net/u/cranberrygills)\ **Replies:** 3\ **Last updated:** [March 21, 2023, 6:35pm UTC](https://nopoo.net/t/tapioca-starch-great-for-oily-hair/913 "2023-03-21T18:35:26Z")
Hello all - I haven’t been using 'poo for about 4 months now. The first month or so I weened myself off of using shampoos and then went cold turkey at the beginning of June when I went backpacking. I have VERY fine, oil… --- ## [American Duchess dry shampoo and pomade no shampoo](https://nopoo.net/t/american-duchess-dry-shampoo-and-pomade-no-shampoo/2335)
**Author:** [@DameGrise](https://nopoo.net/u/DameGrise)\ **Replies:** 0\ **Last updated:** [March 21, 2023, 6:31pm UTC](https://nopoo.net/t/american-duchess-dry-shampoo-and-pomade-no-shampoo/2335 "2023-03-21T18:31:40Z")
I went for about 3 months not washing my hair with regular shampoo, just using a shake on shampoo powder and vigorously brushing it through with my brushes (boar bristle for shine and one of those detangling brushes with… --- ## [You’ve been warned](https://nopoo.net/t/you-ve-been-warned/2251)
**Author:** [@dAi](https://nopoo.net/u/dAi)\ **Replies:** 2\ **Last updated:** [January 22, 2023, 2:32pm UTC](https://nopoo.net/t/you-ve-been-warned/2251 "2023-01-22T14:32:51Z")
I came back here after a year of not using shampoo just water only. Here is my regretfully experience. My scalp started to produce a lot of sebum oils and at first my hair look shiny but because of my diet consuming a l… --- ## [Any advice for beginners?](https://nopoo.net/t/any-advice-for-beginners/2274)
**Author:** [@caexeus](https://nopoo.net/u/caexeus)\ **Replies:** 3\ **Last updated:** [December 20, 2022, 1:47am UTC](https://nopoo.net/t/any-advice-for-beginners/2274 "2022-12-20T01:47:38Z")
I have a couple of questions as a beginner, sorry for my english since it’s not my native language. I live in a tropical area where its humid and always sweating from 1-4 pm. At some time my hair produce more oil than u… --- ## [Color Hair and No Poo?](https://nopoo.net/t/color-hair-and-no-poo/2325)
**Author:** [@Sonia777](https://nopoo.net/u/Sonia777)\ **Replies:** 2\ **Last updated:** [December 20, 2022, 1:31am UTC](https://nopoo.net/t/color-hair-and-no-poo/2325 "2022-12-20T01:31:33Z")
I color my hair. Can I do the the no poo method or will my hair get dry/fizzy? Should I add essential oils? How does anyone with color treated hair handle their hair? --- ## [I just dont understand how to clean my hair](https://nopoo.net/t/i-just-dont-understand-how-to-clean-my-hair/2316)
**Author:** [@ydlaneir](https://nopoo.net/u/ydlaneir)\ **Replies:** 3\ **Last updated:** [December 20, 2022, 1:24am UTC](https://nopoo.net/t/i-just-dont-understand-how-to-clean-my-hair/2316 "2022-12-20T01:24:50Z")
Hello, first of all english is not my first language so I apologize if there is anything confusing. I have been on no poo for 4 months I think, I never really keep track, and I never really researched too deep into it. … --- ## [Funky smell at nape of neck](https://nopoo.net/t/funky-smell-at-nape-of-neck/2304)
**Author:** [@Crittergrl](https://nopoo.net/u/Crittergrl)\ **Replies:** 1\ **Last updated:** [December 8, 2022, 9:02pm UTC](https://nopoo.net/t/funky-smell-at-nape-of-neck/2304 "2022-12-08T21:02:33Z")
I’m a white girl with fairly thick 2b hair. I decided to go no poo because my hair is super long (down past my butt) and I hated having it wet for pretty much an entire day every time I washed it. I exercise daily, and a… [Next page](https://nopoo.net/latest.md?page=1)